The Asana Academy Podcast

Brian Aganad: Yoga Teacher, Handstand Junkie & Blogger

Your number one source for all things related to yoga. From developing an amazing yoga practice to establishing a successful career as a yoga teacher. Everything from Handstands to Yoga Teacher Training. The perfect show for a "yoga geek".

  • 9 minutes 38 seconds
    "Help! My Legs Don't Leave the Ground"

    "Help! My Legs Don't Leave the Ground" | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?

    Follow him on social media:

    Instagram: @Brianaganad

    Facebook: Brian Aganad

    Twitter: @Brianaganad

    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Join our FREE Facebook Group Core Strength Society here!

    Subscribe to our *new* podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
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    19 June 2023, 7:00 pm
  • 17 minutes 31 seconds
    Does Negative Self-Talk Affect your Training? (Overcome these Limiting Beliefs to Master your Press Handstand)

    Does Negative Self-Talk Affect your Training? (Overcome these Limiting Beliefs to Master your Press Handstand) | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?

    Follow him on social media:

    Instagram: @Brianaganad

    Facebook: Brian Aganad

    Twitter: @Brianaganad

    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Join our FREE Facebook Group Core Strength Society here!

    Subscribe to our *new* podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here


    7 June 2023, 7:00 pm
  • 10 minutes 40 seconds
    How to Stop Wrist Pains from Preventing Your Progress

    How to Stop Wrist Pains from Preventing Your Progress | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?

    Follow him on social media:

    Instagram: @Brianaganad

    Facebook: Brian Aganad

    Twitter: @Brianaganad

    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Join our FREE Facebook Group Core Strength Society here!

    Subscribe to our *new* podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here


    5 June 2023, 6:00 pm
  • 19 minutes 7 seconds
    3 Training Mistakes Preventing you from Making Progress on your Press Handstand

    3 Training Mistakes Preventing you from Making Progress on your Press Handstand | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?

    Follow him on social media:

    Instagram: @Brianaganad

    Facebook: Brian Aganad

    Twitter: @Brianaganad

    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Subscribe to our *new* podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here

    31 May 2023, 7:00 pm
  • 25 minutes 30 seconds
    The Value in Understanding Your Body

    The Value in Understanding Your Body | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?

    Follow him on social media:

    Instagram: @Brianaganad

    Facebook: Brian Aganad

    Twitter: @Brianaganad

    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Subscribe to our *new* podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here

     

    17 May 2023, 12:00 am
  • 34 minutes 54 seconds
    Fascinating Survey Results

    Fascinating Survey Results | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?

    Follow him on social media:

    Instagram: @Brianaganad

    Facebook: Brian Aganad

    Twitter: @Brianaganad

    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Subscribe to our *new* podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here


    12 May 2023, 7:00 pm
  • 13 minutes 34 seconds
    Are you Aware of *What* Muscles are Engaging when you Move?

    Are you Aware of *What* Muscles are Engaging when you Move? | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?

    Follow him on social media:

    Instagram: @Brianaganad

    Facebook: Brian Aganad

    Twitter: @Brianaganad

    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Subscribe to our *new* podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here

    18 April 2023, 6:00 pm
  • 35 minutes 5 seconds
    Address Chronic Pain by Understand the Pain Cycle (How to Rid Yourself of Chronic Pain Forever)

    Address Chronic Pain by Understand the Pain Cycle (How to Rid Yourself of Chronic Pain Forever) | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?

    Follow him on social media:

    Instagram: @Brianaganad

    Facebook: Brian Aganad

    Twitter: @Brianaganad

    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Subscribe to our *new* podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here

    30 March 2023, 9:00 pm
  • 29 minutes 57 seconds
    My Advice to you if you're Brand New to Press Handstand and Starting from Scratch

    My Advice to you if you're Brand New to Press Handstand and Starting from Scratch | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?

    Follow him on social media:

    Instagram: @Brianaganad

    Facebook: Brian Aganad

    Twitter: @Brianaganad

    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Subscribe to our *new* podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here

    28 March 2023, 1:00 am
  • 21 minutes 28 seconds
    My Advice for more Advanced Practicioners (Beyond Press Handstands)

    My Advice for more Advanced Practicioners (Beyond Press Handstands) | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?

    Follow him on social media:

    Instagram: @Brianaganad

    Facebook: Brian Aganad

    Twitter: @Brianaganad

    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Subscribe to our *new* podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here

    27 March 2023, 9:00 pm
  • 19 minutes 4 seconds
    How can Press Handstand Rebalance your Body?

    How can Press Handstand Rebalance your Body? | The Asana Academy Podcast

    Looking for more actionable content from Brian Aganad?

    Follow him on social media:

    Instagram: @Brianaganad

    Facebook: Brian Aganad

    Twitter: @Brianaganad

    Youtube: https://www.youtube.com/@BrianAganad

    Interested in joining Body Breakthrough & working with Brian Aganad?

    Get started with our complimentary workshop and ensure that you understand our training methods and are a good fit for what we do and how we work.

    Subscribe to our *new* podcast Mindset Daily here:

    Mindset Daily on Apple Podcasts
    Mindset Daily on Spotify

    Not on Apple Podcasts or Spotify?

    Subscribe and listen to Mindset Daily here

    20 March 2023, 6:00 pm
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