Ever feel like you’re just pushing through your workday without really getting anywhere?

In this episode, we explore why stepping away from your desk, even for just a few minutes, can lead to major gains in focus, creativity, and overall well-being.

Discover how you can reset and refocus to boost your productivity, and why stepping away might just be the most productive thing you do all day.

This episode is brought to you by 25X Productivity Coaching – double your personal productivity, be happier at work, and have an extra 5 hours a week of free time.

Links:

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

• 25X Productivity Coaching

If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

Everyone looks forward to the weekend, but how often do you end up feeling more tired on Sunday night than when you started on Friday?

In this episode, we dive into how to make your weekends more enjoyable, relaxing, and ultimately rejuvenating.

Whether you’re dealing with a hectic schedule or just trying to find time for yourself, we’ve got the tips you need to turn your weekends into something to look forward to.

Visit Indeed.com/tps to start hiring now.

Get 40% off a Calm Premium subscription at Calm.com/TPS.

You can find links to everything we share in the show notes by going to theproductivityshow.com.

Cheat Sheet:

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

• Top 3 Productivity Resources [2:54]
• The first question you should ask yourself [4:50]
• How to not be lonely on weekends [12:31]
• How to keep spontaneity and flexibility in your weekend [16:28]

Links:

• Indeed
• Calm
• 25X Productivity Coaching
• Book: Digital Minimalism – Choosing a Focused Life in a Noisy World, by Cal Newport
• Book: How to Stop Worrying and Start Living, by Dale Carnegie
• Rev Call Recorder (iOS)
• Study: Putting a Price Tag on Friends, Relatives, and Neighbours
• Productivity Academy
• The Productivity Show on Youtube
• The Productivity Show Youtube Clips
• Become a member of TPS+
• Take the Productivity Quiz

If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

Ever feel like you’re scrambling from the moment you wake up, barely catching up? You’re not alone.

In this episode, we’re diving into how a purposeful start can transform the entire trajectory of your day. Whether you’re an early riser or your day begins in the afternoon, it’s what you do after you open your eyes that counts.

This episode is brought to you by 25X Productivity Coaching – double your personal productivity, be happier at work, and have an extra 5 hours a week of free time.

Links:

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

• 25X Productivity Coaching

If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

Are you having one of those days (or weeks, or months…) where getting things done feels like an uphill battle?

There could be many causes: lack of sleep, lack of motivation, stress, being overwhelmed, or maybe just being bored with what you’re doing.

Whatever the reason, you have things to do but are just not “feeling it.”

In this episode, you’ll get practical, actionable tips that can transform your approach to daily tasks, even when your energy is low, and motivation seems to have taken a day off.

Get a free 2-week trial at 1password.com/tps.

You can find links to everything we share in the show notes at https://theproductivityshow.com.

Cheat Sheet:

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

• Top 3 Productivity Resources [3:21]
• So what does “not feeling it” mean? [7:31]
• What to do if you’re feeling sick or low energy [14:03]
• How about if you are stressed or demotivated? [26:29]
• Get focused even when you are bored [39:51]

Links:

• 1Password
• 25X Productivity Coaching
• Eight Sleep
• Leadership and Self-Deception: Getting Out of the Box
• Malbon
• Chris Bailey Teaches You To Calm Your Mind (TPS443)
• How To Be Productive Through Illness and Recovery (TPS256)
• Four Thousand Weeks: How to Live a Meaningful Life with Limited Time (TPS468)
• Oura Ring
• Commit to competence in this coming year
• Productivity Academy
• The Productivity Show on Youtube
• The Productivity Show Youtube Clips
• Become a member of TPS+
• Take the Productivity Quiz

If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

Are you tired of the endless cycle of procrastination?

In this episode, you’ll discover the transformative concept of micro-progress, a powerful strategy for conquering procrastination. Whether it’s tackling a massive project or just getting started on your fitness goals, learn how this simple technique can make all the difference.

This episode is brought to you by 25X Productivity Coaching – double your personal productivity, be happier at work, and have an extra 5 hours a week of free time.

Links:

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

• 25X Productivity Coaching

If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

You might not realize it, but clutter and disorganization do impact your productivity.

In this episode, you’ll discover essential habits for getting organized. Whether it’s your crowded desk, the pile of clothes in the corner, or those daunting digital files, we’ve got practical and easy-to-implement solutions for you.

Sign up for a $1/month trial period at shopify.com/tps.

Get 40% off a Calm Premium subscription at Calm.com/TPS.

Thanks Notion! Try Notion AI for free when you go to Notion.com/tps.

You can find links to everything we share in the show notes at https://theproductivityshow.com.

Cheat Sheet:

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

• Top 3 Productivity Resources [2:43]
• How to stop clutter from getting out of control [8:20]
• Brooks’ 2 rules of organization [14:01]
• The best way to do a mental declutter [23:06]
• Why mindful purchasing is a key organization habit [33:45]

Links:

• 25X Productivity Coaching
• Shopify
• Calm
• Notion
• Buy Nothing Project
• Sonos Era 100
• New Order: A Decluttering Handbook for Creative Folks (and Everyone Else) by Fay Wolf
• Barbara Hemphill
• Getting Things Done: The Art of Stress-Free Productivity
• Hazel
• File Juggler
• Organize Your Files
• Before You Go Minimalist, Listen To This w/ Courtney Carver (TPS428)
• Padel
• /r/BuyIfForLife
• Productivity Academy
• The Productivity Show on Youtube
• The Productivity Show Youtube Clips
• Become a member of TPS+
• Take the Productivity Quiz

If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

Have you ever set aside a whole day for an important task, only to find yourself spiraling down a rabbit hole of distractions?

In this episode, we dive into the essence of self-management, a skill often overshadowed but incredibly vital. Find out how you can make the essential adjustments in your daily life to achieve more with less stress.

This episode is brought to you by 25X Productivity Coaching – double your personal productivity, be happier at work, and have an extra 5 hours a week of free time.

Links:

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

• 25X Productivity Coaching

If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

Have you ever noticed that some people thrive in their careers and personal lives, and others just kind of… survive?

In this episode, we dive into the power and necessity of investing in yourself. We explore three pivotal areas: advancing your career through skill development, the importance of building a robust network, and the transformative impact of personalized coaching.

Visit Indeed.com/tps to start hiring now.

Learn more at https://theproductivityshow.com/.

Cheat Sheet:

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

• Top 3 Productivity Resources [4:36]
• How to build skills and learn [7:34]
• How to build your personal and professional network [21:17]
• A huge learning and development shortcut [32:36]

Links:

• 25X Productivity Coaching
• Indeed
• The Personal MBA
• Who we spend our time with over the course of our lives.
• Never Eat Alone, And Other Secrets to Success, One Relationship at a Time
• On Writing: A Memoir Of The Craft
• Productivity Academy
• The Productivity Show on Youtube
• The Productivity Show Youtube Clips
• Become a member of TPS+
• Take the Productivity Quiz

If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

Does time feel like it is slipping away? Do you get to the end of the day and feel like you were busy but didn’t accomplish anything? It might be time for a time audit.

In this episode, you’ll discover how to identify those sneaky time-wasters and gain back precious hours for the things that truly matter.

This episode is brought to you by 25X Productivity Coaching – double your personal productivity, be happier at work, and have an extra 5 hours a week of free time.

Links:

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

• 25X Productivity Coaching
• Toggl
• Timery
• Timing
• RescueTime

If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

Are you ready to start your day with a routine that actually sticks?

In this episode, we dive deep into the secrets of crafting a morning routine — or “Rise Ritual” as we call it — that’s effective, enjoyable, and tailored just for you.

Visit Indeed.com/tps to start hiring now.

Learn more at https://theproductivityshow.com/.

Cheat Sheet:

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

• Top 3 Productivity Resources [2:52]
• How to make time for your Rise Ritual [4:51]
• How to personalize your routine [14:51]
• How do you handle it when things start to fall apart? [21:17]

Links:

• Indeed
• 25X Productivity Coaching
• Camo
• Shoelex
• The Magic Of Thinking Big
• RISE Science
• Creating The Ultimate Morning Routine
• Productivity Academy
• The Productivity Show on Youtube
• The Productivity Show Youtube Clips
• Become a member of TPS+
• Take the Productivity Quiz

If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

Does success rely on joining the 5 am club? We say no!

In this episode, you’ll discover how breaking free from the one-size-fits-all approach to starting your day can revolutionize your productivity and well-being. Whether you’re an early bird or a night owl, this episode offers practical tips to tailor your rise ritual to fit your unique lifestyle and goals.

This episode isn’t just about productivity; it’s about setting a positive tone for your entire day.

This episode is brought to you by 25X Productivity Coaching – double your personal productivity, be happier at work, and have an extra 5 hours a week of free time.

Links:

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

• 25X Productivity Coaching

If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!