Health, mindset, community
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email: [email protected]
Instagram: joyandclaire_
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HAIRSTORY New Wash Discount code Joy10
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Laura Ligos and Joy talk about: diet culture rage over the holidays and how to manage your social media feed, how nutrition affects hormones and what you can do about it, Crossfit Health and the problem with nutrition certificate courses, and major influencers who sell diet programs.
HAIRSTORY New Wash Discount code Joy10
Double Under Wonder www.doubleunderwonder.com discount code JOY
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HAIRSTORY New Wash Discount code Joy10
Double Under Wonder www.doubleunderwonder.com discount code JOY
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Licensed therapists Joy Parrish, LPC and Audrey Steffano, MSW, LICSW talk about the different levels of care when treating eating disorders, what it means to work with a “challenge” or “fear” food, and how to habituate yourself to a food if you’ve dealt with years of restriction.
HAIRSTORY New Wash Discount code Joy10
Double Under Wonder www.doubleunderwonder.com discount code JOY
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HAIRSTORY New Wash Discount code Joy10
Double Under Wonder www.doubleunderwonder.com discount code JOY
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Welcome back Dr. Joy Gero to the show! Joy and Joy talk about the fitness culture and how it influences our daily lives and beliefs, whether we are aware of it or not!
Influencers and fitness feeds that are more intersectional:
@mastersfitnesscollective
@ladybug_11
@ucanrow2
@thebeautifulproject
@maddy.nourishandlift
@coachrtb
@thatdoc.marcia
@justicerow
@mwattsfitness
@rowingincolor
@adelejackson26
@riserecoverlive
@trackfu
@wheelwod
@claire_barbellmedicine
@iamchrissyking
@worlds_strongestgay
@elisesbodyshop
@out.fdn
Joy’s favorite accounts to follow:
@casespecificnutrition
@barbellmedicine
@tacticnutrition
@optimizemenutrition
Gyms that have an inclusive feed:
@jcfitco
@cfbarbending
@liberationbarbellclub
HAIRSTORY New Wash Discount code Joy10
Double Under Wonder www.doubleunderwonder.com discount code JOY
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Postpartum online support groups
HAIRSTORY New Wash Discount code Joy10
Double Under Wonder www.doubleunderwonder.com discount code JOY
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Her Vital Way Discount Code GGW
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Evelyn Tribole + DAN Harris episode
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