Flowdreaming for Meditation and Manifesting

Take a listen to the #1 oldest continuous self-development podcast: Flowdreaming—now in its 15th year! Enjoy Summer McStravick's eclectic take on life, Flow, the Universe, co-creation, surrender & trust, self-love, manifesting, inner power, happiness, and more.

  • 39 minutes 19 seconds
    653: The Unmanifested
    All those things you’re trying to make that aren’t here yet. Why? What’s getting them stuck? We look at the things that aren’t yet here in your life, even though you want them so badly. Then, Summer gives you tools (including Flow) and ideas for vastly shortening the wait. Enjoy the Flowdream in this episode, and for more, visit Flowdreaming.com or download the Flowdreaming app and listen to the Manifest My Ultimate Best Outcome Playlist.  
    30 April 2024, 7:00 pm
  • 39 minutes 42 seconds
    672: 3 Tools for Growing Your Inner Power 
    You know that feeling: confident, high, ready to tackle anything? Why is that feeling so rare? Let’s look at what inner power is, how it leaks away, and how to recapture it so you can go forward with surety and success. This “mini training” helps you find your inner power and support it so it sticks around.  For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flo
    23 April 2024, 7:00 pm
  • 43 minutes 12 seconds
    BONUS: The Nature of the Soul with Kevin Carton
    Maybe it’s time to update our notion on what our soul really is—what its function is, how to discover it, and how to trust it as a compass in our lives. My guest today, Kevin Carton, has spent the last decade researching the concept of soul, and especially, finding our soul’s purpose. Join us for this insightful, profound conversation on what it means to be soul-driven in our lives. Learn more about Kevin Carton: Instagram: @kevinfcarton Website; For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.
    16 April 2024, 7:00 pm
  • 37 minutes 50 seconds
    727: The Manifesting Energy of Flowers, Stones, and Resins
    Delve into the world of symbols, energy, anchors, and rituals with me! Discover the meaning of flowers and resins, why gems and stones seem to carry certain energies, and how symbols (whether numbers, runes, or images) carry the weight of particular energies, and how traditional spiritual practices have incorporated these into rituals for millennia.   For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.
    10 April 2024, 9:28 pm
  • 39 minutes 42 seconds
    BONUS: Spark Your Light with Jaclyn Gallo
    Your self-image. Is that the same as your ego? Or maybe it’s confidence? Just what is it exactly, and how do we build it (or lose it)? Jaclyn Gallo and I explore the elusive idea of our self-image and how failure, success, and all kinds of emotions, experiences and choices either help us cultivate a great self-image….or positively tear it apart. Jaclyn shares how affirming a core, authentic self-image has been crucial to her success, and shares how you can begin the journey of building/rebuilding yours. Visit Jaclyn at , and check out her podcast, Spark Your Light.
    2 April 2024, 7:00 pm
  • 35 minutes 41 seconds
    726: Special Series - Empaths Working in the “Wrong Field” (Finance! Tech! Science! Admin! Business!)
    Maybe you work at a so-called regular job. You're not an artist, writer, or healer. Nope, you work for a bank. Or in HR. Or manage staff or projects. Or run the front desk. Or study air quality. Or sit on a manufacturing line. You spend a lot of time on work that’s the opposite of creative or spiritual. And yet you hunger for something to fill you up. How did you end up there, even when your empathic gifts are constantly whispering in your ear to go in a different career direction?  We explore the fit of empaths in the worlds of finance, high-tech, science, business and other seemingly very “non woo-woo” fields. For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.  
    26 March 2024, 7:00 pm
  • 39 minutes
    725: Special Series - Protecting Yourself at Work as an Empath 
    Empaths! You have a gift at work. You also have an Achilles heel. We dig into how you can use your gifts to your greatest advantage as well as how to stop using your gift in ways that devalue you or get you left out of the important stuff. We’ll talk bosses, coworkers, staff, and all the roles that you’re in or encounter as you navigate your career as an empath. For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.
    19 March 2024, 7:00 pm
  • 43 minutes 55 seconds
    BONUS: The Beautifully Broken: An Episode About Hope and Healing with Freddie Kimmel 
    Today’s episode is a powerful story of hope and healing. Freddie Kimmel’s life exploded when a series of chronic illnesses swept through him. When so many people would give up, instead, he went all in, into a world of alternative therapies and healing that totally transformed his health and life. Now, he guides others in their “What do I do now?!” journey after a diagnosis. Freddie and I talk about how to begin your healing journey, and what can you expect along the way as you heal emotionally, energetically, mentally and spiritually…as well as physically. Find Freddy at and be sure to check out his podcast “The Beautifully Broken.”
    12 March 2024, 7:00 pm
  • 34 minutes 34 seconds
    724: Special Series -  Underearning Empaths 
    Get deep with me into why empaths and Highly Sensitive People tend to undervalue and under-earn their truth worth. Let’s break this pattern and use Flow and energy to shatter the ceiling of under-earning. Leave this episode with a definite energy shift and feel confident in reaching your next income level.  For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.
    5 March 2024, 8:00 pm
  • 35 minutes 1 second
    723: The Wild and Wonderful Sisterhood of Weird 
    Pretend for a second that the weirdest thing about you is the absolute best thing about you. For example, your social anxiety? Golden. Your tendency to overshare? Brilliant! Your fascination with neatly folding all your socks? Incredible. Today we’re going on an exploration in our minds where we look at something we think are positively weird or alienating about ourselves and strive to see it through a whole new lens. If you were the kid who always felt left out, uninvited, made fun of, or otherwise learned to hide parts of yourself…then let’s reclaim them with love and wonder. Today, we play with reframing feelings about yourself so you can see what a treasure you are.  For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.
    1 March 2024, 1:28 am
  • 37 minutes 15 seconds
    BONUS: Becoming Magnetic: Manifest Deep, Authentic Love  with Emyrald Sinclaire
    How do you become absolutely magnetic…irresistible to a perfect loving partner? It starts within, at least that’s what my guest Emyrald Sinclaire believes. She’s a love and manifestation coach, and today we pull back the covers on the ease and flow of finding your perfect partner. And if you’re already in a partnership, we’ve got some tips for you, too. Learn about soulmates, masculine and feminine energy, and how your own personal growth journey affects your relationships. Learn more about Emyrald Sinclaire  and check out her podcast, Manifest it ALL (Abundance. Love. Life of Your Dreams).
    20 February 2024, 8:00 pm
  • More Episodes? Get the App
© MoonFM 2024. All rights reserved.