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Brownstone Yoga

Meg Brownstone

Alignment based yoga with thorough instruction. Recorded live from the Athens Public studio in Athens, GA.

  • 19 December 2021, 5:13 pm

    E182: The Hourglass

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    55 minutes 45 seconds
  • 6 November 2021, 2:39 pm

    E181: Daily_For Focus and Energy

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    37 minutes 8 seconds
  • 30 October 2021, 9:58 pm

    E180: Daily-Joint Health 38min

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    37 minutes 59 seconds
  • 17 October 2021, 3:21 pm

    E179:Daily_Circulation/BackHealth

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    36 minutes 16 seconds
  • 24 July 2021, 2:38 pm

    E178: Supine Sequence 30minutes

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    31 minutes 33 seconds
  • 24 July 2021, 2:34 pm

    E177: Downward Dog, Lunges, and Push-ups 30minutes

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    30 minutes 10 seconds
  • 24 July 2021, 2:32 pm

    E176: Standing Balance 23minutes

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    23 minutes 35 seconds
  • 31 May 2021, 4:20 pm

    E175: If this isn't nice...

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    1 hour 26 minutes
  • 10 May 2021, 5:02 pm

    E174: Get Awkward

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    1 hour 28 minutes
  • 3 May 2021, 5:11 pm

    E173: Dream Pose

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    1 hour 35 minutes
  • 26 April 2021, 4:18 pm

    E172: Destination: Here and Now

    Play
    1 hour 29 minutes
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