冥想疗愈|放松减压助眠

一刻正念

【内容简介】本专辑主要内容为冥想疗愈、催眠引导等,为您带来减压放松、深度睡眠、提升幸福感和自我觉知力。【主播简介】

  • 25 September 2023, 1:00 pm

    【自我关怀冥想】自我对话

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    6 minutes 2 seconds
  • 7 September 2023, 4:56 am

    【财富能量冥想】提升自我价值感

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    9 minutes 56 seconds
  • 31 August 2023, 1:23 am

    【财富能量冥想】释放负面信念和情绪,放松身心,平静内心

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    12 minutes 17 seconds
  • 28 February 2023, 11:11 am

    【冥想引导】山禅,稳定内心

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    14 minutes
  • 30 December 2022, 9:14 am

    【静坐冥想】黄庭禅坐

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    35 minutes 3 seconds
  • 30 October 2022, 2:59 am

    【爱的祈祷】理解和接纳,让内心充盈爱和平和

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    14 minutes 13 seconds
  • 15 October 2022, 4:47 am

    滋养快乐的三种方法

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    3 minutes 51 seconds
  • 19 March 2022, 1:54 pm

    【冥想引导】就像我一样

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    8 minutes 57 seconds
  • 18 February 2022, 1:24 pm

    【正念练习】轻轻的微笑

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    2 minutes 36 seconds
  • 12 February 2022, 1:12 pm

    【冥想引导】强化内心,提升自信

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    10 minutes 13 seconds
  • 4 October 2020, 2:00 pm

    【冥想引导】进阶练习-让善意回归

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    10 minutes 34 seconds
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