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Nids Nidra

Nids Nidra

I am here to support others to discover their wellbeing so that each person can live a life of purpose, fulfilment and contentment. I do this through teaching yoga, meditation, energy healing, fascia, Pilates and Law of Attraction mentoring. My meditations and yoga nidras are integrated styles from my trainings. I may use strong imagery to shift deep held symbolic beliefs and attachments, so be kind to yourself if the practice creates a response. www.nidsnidra.com

  • 17 April 2024, 1:00 am

    Moving Meditation: Practices to Focus on the Light of Hope

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    6 minutes 59 seconds
  • 3 April 2024, 12:00 am

    Contemplation: Return to the Light through Challenging Times

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    10 minutes 57 seconds
  • 27 March 2024, 12:00 am

    Discovery: Navigating Life Choices with Insights from Akashic Records

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    10 minutes 35 seconds
  • 20 March 2024, 12:00 am

    Meditation: Start Your Day with Peace listening to the sounds of a Sweet Sunrise

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    13 minutes 4 seconds
  • 13 March 2024, 12:00 am

    Discovery: What is Intuitive Guidance?

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    14 minutes 25 seconds
  • 6 March 2024, 12:00 am

    Contemplation: 4 Tips to Find Sweetness in Life

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    11 minutes 28 seconds
  • 28 February 2024, 12:00 am

    Breathwork: Journey to Peaceful Creative Expression

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    15 minutes 29 seconds
  • 14 February 2024, 12:00 am

    CONTEMPLATION: Embracing the Wood Dragon: Sparking Transformation and Spiritual Growth in Your Career

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    15 minutes 59 seconds
  • 7 February 2024, 12:00 am

    Blog: The Unseen Journey of Pain to Empowerment

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    9 minutes 43 seconds
  • 17 December 2023, 9:00 pm

    Journey Towards Emotional Stability: An Exploration with Nid

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    27 minutes 23 seconds
  • 3 December 2023, 9:00 pm

    Rewiring the Self: Insights on Balance and Energy Management

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    11 minutes 35 seconds
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