Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.Dr. Roizen talks about the latest health headlines that YOU need to know.

Cardiac arrest and the chance of finding out about them before you have one Women fall more, but men face a higher death rate Keeping weight stable for longevity PLUS so much more...

Could we all live longer and better by preventing and reversing the effects of hidden stress? This isn’t the normal stress that we hear about—this stress comes from the water we drink, the air we breathe, the food we eat, and the consumer products and vehicles that we use. And how do the places where we live and work either help us overcome those stresses or make them worse? Today we’ll learn the problems that are triggered by these stresses are being prevented and reversed.Thousands of heart patients are getting better instead of slowly worse because their doctors are targeting something new. Usually, when someone is told that their arteries are hardened or blocked, they're prescribed drugs or surgery that minimize the symptoms. They might also be told how diet and exercise can slow it but no treatment will stop or reverse the process.

That's changing. These are the stories of doctors, patients, and scientists who together are reversing the damage caused by hidden stress. Their successes are opening doors to discovering the nature of longevity.

The challenge that they're targeting is when the immune system backfires due to hidden stresses such as toxic metals and low-grade infections. These aren't on the standard list of heart risks.

Advanced technology combined with personalized approaches are driving a wave of affordable prevention and therapy that target these risks.

In response to this, more patients are taking charge of their own health. The stories of how they're doing it are told here by a seasoned author who spent decades researching, while co-founding a medical biotech company and developing healthy products. Those combined insights allowed Douglas Mulhall to see before others how targeting hidden stress is opening new doors to healthier longevity.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.Dr. Roizen talks about the latest health headlines that YOU need to know.

Important information about strokes and what you need to know Women report breast size impacts ability to exercise Dementia score risks and what it means to you PLUS so much more...

For centuries, science has been driven by human intellect. But what will science look like with AI at its creative center?While the world begins to grapple with the promise and pitfalls of artificial intelligence, its potential impact on science and medicine is fast becoming the subject of discussion. As the use of AI techniques to analyze data become more widespread, it raises the question of how long science and medicine will even continue to be driven by human intellect.

But before we try to imagine the future of these fields, we need to take an honest look at how science and medicine are currently practiced. That's what Ben Lewin does in this book, covering everything from the "grant game" that doctors and scientists have to play (doing the research they think can get funded rather than the research they think will most benefit mankind), to the "publish or perish" mentality that permeates both teaching hospitals and universities (despite the fact that the papers are a "myth" in that they present the research process as linear even though that's not how science works), to the way politics can stall even the most promising fields of study (like stem cells, which keep facing roadblocks even after demonstrating the potential for building replacement organs).

Life comes with hardships. For some people being single is difficult, while for others staying married is stressful.Life comes with hardships. For some people being single is difficult, while for others staying married is stressful. Having kids is tough, yet for some people, so is not having children to share their life with. Being overworked can cause stress, but so does being unemployed.

Joining us today is Susie Moore: a life coach, and bestselling author of Let It Be Easy. She believes while we can't always control what happens to us, we can choose how we react. Our thoughts, create our emotions, which create our actions, and that in turn creates the life we live. 

Susie Moore is a former Silicon Valley sales director turned life coach and advice columnist. Her work has been featured on The Today Show, Oprah Business Insider, CNN, and more. Listen to this joyful interview as Susie tells us how to slow down, and enjoy the everyday moments we often fly by rushing to finish our to-do lists.

Find out more about her work at www.Susie-Moore.com.

Learn about the 200+ health-boosting foods that can stave cancer, reduce your risk of dementia, and beat dozens of avoidable diseases.We've all heard the saying, "you are what you eat." What if you could eat to actually beat disease?

Dr. William Li has compiled scientific evidence behind over 200 health-boosting foods, that can stave cancer, reduce your risk of dementia, and beat dozens of avoidable diseases.

His book, Eat to Beat Disease: The New Science of How Your Body Can Heal Itself, isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems.

Listen as Dr. Li joins Dr. Friedman to explain the science of healing and prevention, as well as the strategies for using food to actively transform health.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.Dr. Roizen talks about the latest health headlines that YOU need to know.

Why team sports have a benefits for kids Lost sleep can be made up over the weekend Transcranial magnetic stimulation (TMS) and its benefits on memory PLUS so much more...

How can you interpret the messages your tongue is sending about your health? The tongue acts as an indicator, providing valuable clues about the body's internal state. Various factors such as color, coating, and shape can offer insights into our well-being.Long Island based Janine Stiene, a Speech-Language Pathologist and Founder of The Spot Pal is here today to discuss oral health and how the tongue plays a huge role in discovering underlining conditions. 

Dr. Bradley Nelson explains why the best remedies for stress are all about kindness and simplicity.Stress puts our health at risk, damaging our body’s systems and contributing to irritability, anxiety, depression, headaches, insomnia, and a myriad of other diseases and ailments.

But, people can disarm the harmful effects of stress naturally and holistically. Dr. Bradley Nelson offers these six tips for beating the stress of daily life.

1. Control what is in you. Eat healthy, live whole foods. The shorter the time from tree to tasting, from ground to gourmet, the more positive energy you will receive.
2. Control what is around you. Stay away from chronically toxic people and situations. Stay off of negative social media.
3. Eliminate clutter, physical and spiritual. Clean lines and open spaces in your living area can provide calmness and serenity. Purge yourself of emotional clutter like trapped emotions.
4. Literally “ground” yourself. This concept is also known as “earthing.” You know that great feeling you have after a day at the beach? That is about more than a day of relaxation. Standing or walking in bare feet in grass, sand, or even on a concrete surface that is immediately above the soil can rid your body of ever-so-damaging negative energy.
5. Embrace joy. As they say, “laughter is the best medicine.” Share random hugs and smiles. Think about all you have to be grateful for and share that gratitude. Keep negative energy at bay with positive thoughts and acts.
6. Slow down and love the little things. Humans have adopted the rat race as a way of life, and it need not be that way. There is nothing and no one more important than YOU. Make sure you have sufficient alone time and use it to enjoy what makes you content. A walk in the woods, smelling fresh-cut grass, watching children play, a day of reading... The possibilities are endless.

Listen as Dr. Nelson joins Dr. Friedman to explain why the best remedies for stress are all about kindness and simplicity. He also shares information from his newly expanded and updated book, The Emotion Code.

In his new memoir, Lost and Broken, Congressman Adam Smith shares with unflinching honesty how he got to this lowest point in life, and how he slowly, painfully and unevenly found his way back to having a calmer mind and being free of chronic pain and medication.Representative Adam Smith woke up one morning in April 2016 and seriously considered the possibility that he might never be able to get out of bed. Hobbled by crippling anxiety, chronic pain, muscle atrophy and a confusing cocktail of medications, he wasn’t sure what terrified him more: getting up or staying in bed. It’s a struggle millions of Americans know all too well. In his new memoir, Lost and Broken, Smith shares with unflinching honesty how he got to this lowest point in life, and how he slowly, painfully and unevenly found his way back to having a calmer mind and being free of chronic pain and medication.

Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.Dr. Roizen talks about the latest health headlines that YOU need to know.

The importance of probiotics Marijuana smoke versus cigarette smoke Dangers of sugar sweetened beverages PLUS so much more...