Thinking About Counselling
James Rye, BACP Accredited Professional Counsellor and Psychotherapist, Director of Connections Counselling Ltd.
A series of podcasts for people who are thinking about counselling, or who have started therapy. The series will cover topics such as: "How do I know this therapist is the right person for me?", "What factors contribute to low self-esteem and what can I do about it?", "How can I stop procrastinating and make a good decision?", "How can I reduce the stress I feel?", "How can I be more assertive in my relationships and say the difficult things I want to?"
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