Barbell Shrugged

Barbell Shrugged

Talking training and interviews w/ CrossFit Games athletes!

  • 27 March 2024, 7:30 am

    Breaking Mr. Olympia w/ 7x Mr. Olympia Winner Phil Heath, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #740

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    59 minutes 10 seconds
  • 20 March 2024, 7:30 am

    [Nervous System] Methods for Understanding and Improving Physiological Stress w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Travis Mash #739

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    53 minutes 4 seconds
  • 14 March 2024, 2:34 pm

    [Heart Rate Recovery] How to Measure Recovery During Your Workout w/Bryan Boorstein, Anders Varner, Doug Larson, and Travis Mash #738

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    55 minutes 20 seconds
  • 6 March 2024, 8:30 am

    Getting Fast and Strong: Weightlifting, Sprinting, and Improving Athleticism w/Anders Varner, Doug Larson, and Travis Mash #737

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    46 minutes 35 seconds
  • 28 February 2024, 8:30 am

    [DEXA Scans] How to Test, Analyze, and Optimize Body Composition w/ Alan Kenny, Anders Varner, Doug Larson, and Travis Mash #736

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    45 minutes 54 seconds
  • 21 February 2024, 8:30 am

    [Stress Resilience] Navigating Injury and Anxiety w/ Emily Hightower, Anders Varner, Doug Larson, and Travis Mash #735

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    59 minutes 28 seconds
  • 14 February 2024, 2:28 pm

    Muscle, Protein, and Aging with Dr. Stuart Phillips, Anders Varner, Doug Larson, and Travis Mash #734

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    55 minutes 27 seconds
  • 7 February 2024, 8:30 am

    [Biometrics] How to Use Data to Build Your Own Nutrition and Supplementation Program w/ Pratik Patel, Anders Varner, Doug Larson, and Travis Mash #733

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    52 minutes 49 seconds
  • 31 January 2024, 8:30 am

    [Chronotype] The One Thing More Important than Getting 8 Hours of Sleep w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Travis Mash #732

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    55 minutes 24 seconds
  • 24 January 2024, 8:30 am

    How to Build a Killer Cardiovascular System w/ Dr. Mike T. Nelson, Anders Varner, Doug Larson, and Travis Mash #731

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    53 minutes 7 seconds
  • 17 January 2024, 8:30 am

    How to Raise Strong, Healthy Kids w/Anders Varner, Doug Larson and Travis Mash #730

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    1 hour 2 minutes
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