REAL TALK with Rachel Luna | Business CONFIDENCE + STRATEGY | Personal Development | Money | Time Management

Rachel Luna Interviews

Real Talk with Rachel Luna is THE podcast for transparency, business CONFIDENCE + strategy, personal development, child rearing, mentorship, personal growth, money + time management, goal getting, priorities, productivity and of course God talk!

  • 30 minutes 18 seconds
    Ep. 114 From Confusion to Conviction: Getting Clear on Your IDENTITY

    In this candid chat, I'm breaking down the importance of knowing your identity - your core values and beliefs that inform your decisions.

    I share vulnerable stories of times I had to check in with my values when opportunities came my way that didn't align. Even when the money was tempting, I had to ask myself - is this in integrity with who I am and what I believe?

    Doing this soul work is crucial if you want to make empowered choices to create your record-breaking year. I give tangible examples of digging into biblical characters to model, like cultivating the courage of Esther or the wisdom of the Proverbs 31 woman.

    Whether or not you're faith-based, this is your sign to get clear on your identity. Grab a journal, carve out some solo time, and ask yourself -  :: what do I value?  :: What do I believe?  :: How do I need to show up to make this my best year yet? I'm keeping it real and hope this gives you clarity and conviction. 

    In this episode, you will be able to:

    • Discover the importance of aligning your values with your identity for clearer decision-making.

    • Learn how personal beliefs can impact your choices and actions in both personal and professional settings.

    • Find out how to build a successful business with integrity by integrating your faith and values.

    • Explore the impact of faith and values on your decision-making process, and how to strengthen this alignment.

    • Uncover the significance of integrating your identity, faith, and values in creating a purposeful and fulfilling life.

     

    KEY MOMENTS: 00:01:15 - The Importance of Values and Beliefs  00:05:54 - Embracing Identity for a Record-Breaking Year 00:08:42 - Not All Money is Good Money (A personal story) 00:13:53 - Trusting the Voice of God 00:16:05 - Surrendering to God's Plan 00:16:51 - What does it mean to be "Rooted in Identity" 00:19:07 - Finding Identity in Hardship 00:22:30 - Embodying the Characteristics of Esther and the Proverbs 31 woman 

    THE MENTIONABLES:

    • Join the waitlist for the upcoming program Faith Built Business by visiting http://www.rachelluna.com/faith or reaching out to Rachel Luna on Instagram for the direct link.

    • Grab a copy of the award-winning book Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid available in paperback, audible, and Spanish versions, at all major book retailers.

    • Start reading Permission to Offend today, whether you have the hard copy or struggle to read by getting the audible version.

    • Explore the values and beliefs in your life and consider joining the Faith Built Business program for biblically based business guidance.

     

    LET'S CHAT ON SOCIAL:

     

    QUOTE OF THE EPISODE: 

    This is the season for you to dig into your identity, that is, your values and your beliefs. This is the season for you not only activate your faith, but to build it up so that it is unshakable and you are able to withstand the ebbs and flows of life & entrepreneurship. - Rachel Luna

    5 March 2024, 3:02 pm
  • 33 minutes 42 seconds
    Ep. 113 Prioritizing Purpose over Perfectionism

    In this episode I spill the beans on the big vision I'm building and the core principles guiding me. If you're feeling the pressure of perfectionism in your content creation, striving for the perfect microphone, the perfect sound, the perfect background, and the perfect feed, then you are not alone!

    Striving for perfection can delay your progress, slow down your impact, and compromise the legacy you want to leave behind. It's time to shift your focus from perfection to purpose.

    Dive in to discover how I'm putting faith, worth, health, and wealth at the center to make a lasting impact. Tune in now for some serious inspiration and a nudge to cast a bigger vision.

     

    The key moments in this episode are: 00:00:00 - Introduction to Legacy Building 00:03:30 - Reinforcing Commitment to Building a Legacy 00:07:30 - Creating "The Center for Coaching Mastery" 00:13:32 - Leaving a Lasting Legacy 00:15:07 - Defining the Legacy 00:17:01 - Creating a Vision for Legacy Mastery 00:18:34 - The Pillars of Legacy Mastery 00:22:00 - The Meaning of Worth 00:27:14 - The Importance of Health 00:29:50 - Building a Legacy of Wealth

     

    Links + Resources Mentioned in this episode are:

     

    • Follow Rachel Luna on Instagram at @girlconfident for more insights and updates on her work and upcoming programs.

     

    • Stay tuned for the next release of the Certified neuroscience-based coaching certification program under the Center for Legacy Mastery.

     

    • Look out for the upcoming Faith Built Business year-long membership program, designed to help you build your business using Bible-based principles. More details to be announced soon.

     

    • Consider supporting the Faith to Freedom foundation, Rachel Luna's nonprofit organization, which raises funds for individuals pursuing alternative cancer treatments not covered by insurance. Keep an eye out for opportunities to contribute and make a difference.
    27 February 2024, 5:34 pm
  • 38 minutes 11 seconds
    Ep. 112 Stop Believing Bigger! Do THIS instead

    Does this sound familiar? You've been told to believe bigger, but it's not working out as you hoped, leaving you feeling stuck and frustrated. I got you!

    In today's episode I'm going to give you a powerful framework and 5 solid, practical, tactical steps you can take TODAY to start believing better so you can believe bigger! 

     

    Believing bigger is useless if you don't first know how to believe better. Before you can believe bigger, you have to believe better. - Rachel Luna

     

    Key Moments in this Episode:

    00:00:00 - Believing Better Before Believing Bigger 00:03:44 - Overcoming Fear and Doubt 00:07:19 - The B.U.I.L.D. Framework 00:10:54 - The Power of Belief 00:15:13 - Leading with Love and Authority 00:16:45 - The B.U.I.L.D. Framework: Develop 00:17:44 - Believing Better 00:19:23 - Challenging Beliefs 00:27:39 - Choosing New Beliefs 00:33:23 - Belief and Purpose 00:33:58 - Evidence and Support 00:34:41 - Taking Action 00:35:32 - Incorporating Neuroscience and Faith 00:37:11 - Believing Bigger 

    Details + Links Mentioned:

    • Click HERE to order your copy of Permission to Offend: The Compassionate Guide for Living Unfiltered & Unafaid

    • Learn more about CERTIFIED, Rachel's neuroscience-based coaching certification program by visiting: www.rachelluna.com/certified

    • Follow Rachel on Instagram @GirlConfident 

    20 February 2024, 11:10 am
  • 34 minutes 29 seconds
    Ep. 111 Success doesn't equal Self-Worth: A Candid Conversation with Jamie Kern Lima, Author of WORTHY

    If you're feeling the sting of rejection or the weight of self-doubt holding you back from achieving your dreams, then you are not alone! Imagine being on the verge of realizing your lifelong dream, yet feeling unworthy of it. Picture the agony of harboring self-doubt despite outward success. Now, envision the power of overcoming rejection with resilience and embracing self-worth. It's time to transform those feelings of unworthiness into unwavering self-belief and empowerment.

    My special guest is Jamie Kern Lima

    Bestselling author and empowerment advocate, Jamie Kern Lima, brings a refreshing and relatable approach to overcoming feelings of unworthiness. Her highly anticipated book, "Worthy," delves deep into the impact of self-doubt and offers a treasure trove of practical tools and insights to rebuild unshakable self-worth. With a keen understanding of the struggles individuals face in embracing their true worth, Jamie's journey from self-doubt to unwavering confidence serves as a beacon of hope and inspiration. Her candid and authentic perspective makes her a trusted ally for anyone seeking to break free from the chains of unworthiness and step into their power. Jamie's unwavering commitment to empowering others shines through in her work, making her a catalyst for positive change and self-empowerment.

     

    If you are not willing to make the effort, then no one else is going to make the effort for you. - Rachel Luna

     

    Key moments in this episode are:

    00:00:01 - Introduction to Worthy 00:02:13 - Self-Confidence vs. Self-Worth 00:06:27 - Overcoming Self-Doubt 00:08:37 - The Impact of Self-Doubt 00:13:29 - Self-Worth and External Validation 00:14:51 - Understanding Self-Worth 00:16:39 - Impact of Low Self-Worth 00:18:31 - Fearlessness with Rock Solid Self-Worth 00:22:34 - Reframing Rejection and Failure 00:27:13 - Empowering Women with Worthy

     

    Details + Links Mentioned:

    • Visit worthybook.com to get your copy of Worthy: How to Believe You Are Enough and Transform Your Life by Jamie Kern Lima.

    • Take advantage of the special library card included in the book Worthy and pass it on to another woman after reading it. Write your name in the library card and then pass it on to someone else.

    • Follow Rachel on Instagram @GirlConfident
    20 February 2024, 11:05 am
  • 25 minutes 55 seconds
    Ep. 110 What's Working in 2024 + Operating in Imperfect Excellence

    Hey there, high achiever! Have you heard these common myths about success in 2024?

    First, the need for perfect, detailed ten-year plans.

    Second, the pressure to have it all figured out by January.

    And third, the belief that consistency means perfection.

    I'm about to uncover the truth behind these myths, but first, let's dive into why February might just be the new January. Ready for a mindset shift? Stay tuned!

    In this episode, you will be able to:

    • Embrace imperfection and self-compassion to unlock your true potential.

    • Prioritize quality over quantity in your goals for lasting fulfillment.

    • Achieve imperfect excellence through structured routines for sustainable success.

    • Discover personal authenticity for intentional living that aligns with your values.

    • Embark on a resilience and self-acceptance journey to thrive in all aspects of life.

    I'm going to ease into 2024. I'm not going to rush to make big, lofty goals that I most likely will fail on, because I'm not giving myself the time and space to really think about them from beginning to end, because I'm not giving myself the permission to be imperfect. - Rachel Luna

     

    Details + Links Mentioned in this Episode:

    • Grab a copy of Rachel Luna's book, Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid to learn more about her philosophy and gain access to a whole 300 pages worth of tools.

    • If you already have the book, leave an Amazon review or rating to support Rachel Luna's goal of reaching 500 ratings and reviews.

    • Check out the next episode featuring Jamie Kern Lima for a vulnerable conversation and incredible tips on believing in your worth.

    • Connect with Rachel Luna on Instagram at @girlconfident and share if you resonate with the idea that February is the new January.

    • Keep listening to more episodes of Permission to Offend for further inspiration and motivation.

    20 February 2024, 11:00 am
  • 35 minutes 20 seconds
    Ep. 109 Predictable Milestones, Manifestations & Miracles

    Have you heard these myths about getting predictable milestones, manifestations, and miracles? Myth 1: You need to have extraordinary talent or luck. Myth 2: You need to work harder and sacrifice more. Myth 3: You need to wait for the perfect timing.

    Today's episode will reveal the truths that will change everything...

    In this episode, you will be able to:

    • Discover the Power of Partnering with God: Unleash your potential by learning how to collaborate with the Creator to achieve your milestones and experience miracles in your life and business.

    • Take Prophetic Action to Manifest Your Desires: Learn the secrets to aligning your actions with divine guidance, allowing you to manifest your deepest desires and create the life you've always dreamed of.

    • Surrender with Faith and Trust for Divine Intervention: Explore the transformative power of surrendering your worries and fears to God, and discover how this act of faith and trust can invite divine intervention and miracles into your journey.

    • Cultivate the Importance of Faith and Belief: Unlock the key to achieving your milestones by understanding the incredible impact that unwavering faith and belief can have on your ability to manifest your desires and experience supernatural breakthroughs.

    • Find Support and Elevate Your Circle: Discover the importance of surrounding yourself with like-minded individuals who uplift and inspire you, and learn how elevating your circle of influence can enhance your journey towards achieving your dreams and goals.

    God is predictable. When you partner with Him, you can expect predictable results. - Rachel Luna

    Take Prophetic Action to Manifest Your Desires Prophetic actions act as tangible proofs of your inner faith, demonstrating your readiness to accept the blessings that lie ahead. They are aligned with your dreams and translate into meaningful steps that propel you towards your desired outcome. It's the act of preparing yourself, like digging a ditch even in a drought, showing you have faith in the impending rain.

    Links & Resources mentioned in this episode are:

    • Visit my website: www.rachelluna.com

    • Join my neuroscience based life coaching certification program called Certified to learn more about the strategies for predictable milestones, manifestations, and miracles @ www.rachelluna.com/certified

    • Look up Malachi 3:6, James 1:17, Numbers 23:19, Romans 8:28, Isaiah 40:31, and Hebrews 13:5 in the Bible to find evidence of God's predictability.

    • Consider partnering with God in your business by treating your conversations with Him as board meetings. Seek His guidance and ask for His plans and strategies.

    • Resist the enemy's attacks of confusion and remember that God has plans to prosper and not harm you.

    • Develop company policies that align with God's principles, such as taking care of the poor and being lenders, not borrowers. Consider implementing philanthropy and strategies to avoid unnecessary debt.

    • Read Proverbs 31 for guidance on building your business God's way.

    • Explore the idea of having seven and eight streams of income, as mentioned in the Bible, to create multiple sources of revenue.

    • Test the spirit and verify the information shared.

      xo,

      Rachel Luna
     
    10 October 2023, 2:51 pm
  • 19 minutes 27 seconds
    Ep. 108 The Blessing of Finishing 
    The Blessing of Finishing 

    Are you a fast starter, slow finisher like me? If so, no worries friend, I’ve got you covered!

    In this episode, you will be able to:

    • Discover the pivotal role of accomplishing tasks and projects to heighten productivity and promote personal contentment.

    • Unearth the value in overcoming challenges and failures, and how the reward can often be found within the journey itself.

    • Understand how perseverance and a positive mindset are the cornerstones to obtaining success in any endeavor.

    • Discern how leveraging faith and belief can spur motivation and inspire meaningful action.

    • Recognize the prospect in seeking opportunities for growth, and how embracing the potential for change can lead to extraordinary accomplishments.

    Even with setbacks and failures, the journey itself is a reward. Keep going, because the end is where it all comes together. - Rachel Luna

    Persistence means holding on even when the odds seem against us; it is the little voice in our heads that urges us not to give up.

    The resources mentioned in this episode are:

    • Visit Racheluna.com/Lunatic to sign up for Freecoach Fridays and get on the email list for announcements about upcoming opportunities to work with Rachel.

    • Check out Marshawn Evans Daniels' new journal, Daily Blessings, a mindfulness journal on the goodness of God. It's available for purchase, and Rachel highly recommends it.

       

    27 September 2023, 2:36 pm
  • 22 minutes 32 seconds
    Ep. 107 Perfectionism: How to Move with or without It

    If you're feeling trapped in a perpetual cycle of self-criticism and never-ending dissatisfaction with your achievements, then you are not alone! Despite your relentless efforts to achieve perfection, you may find yourself constantly falling short of your own impossibly high standards. The countless hours spent meticulously planning and executing every detail often leave you feeling drained and unfulfilled, questioning whether all this striving for perfection is truly worth it. But rest assured, there is a way to break free from this self-imposed prison and find true personal fulfillment.

    In this episode, you will be able to:

    • Grasp how acknowledging and subduing perfectionism can help untangle the maze of life.

    • Identify areas in your life that require attention and inherently improve your living conditions.

    • Realize the powerful role of resources and deliberate sacrifices to garner external support.

    • Discern the influence of established habits and recurring patterns in unveiling deep-seated dissatisfaction.

    • Recognize the profound impact your daily routines can have on your personal development, professional enhancement, and overall life satisfaction.

    We're not going to fix it. We're going to improve. Whatever you're experiencing in life right now, we're going to make it better. – Rachel Luna

    Conquering Perfectionism and Mindfulness When it comes to perfectionism, understanding its manifestations is the first step toward conquering it. It's pivotal to be mindful of how perfectionism influences your life - be it through extreme organization or chaotic mess. Being aware helps in recognizing the effects of these behaviors on your mental health and underlines the need to transition towards a more balanced approach.

    The resources mentioned in this episode are:

    • Visit Rachel Luna & Co LLC website to purchase Rachel's book, Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid.

    • Check out Rachel's book on Amazon and leave a review if you've already started reading it and enjoyed it.

    • Share this episode on Instagram and tag @GirlConfident to request a future episode where Rachel shares details about her income and profit margins this year.

    • Consider hiring a housekeeper or finding other resources to support areas of your life where you need help and desire support.

    • Practice awareness by recognizing the areas of your life and business where you're experiencing dissatisfaction.

    • Examine your habits and patterns in those areas to identify any negative or unhelpful habits that may be contributing to your dissatisfaction.

    • Override the pattern by creating new, positive habits that align with your desired outcomes.

    • Seek support or resources, such as books or courses, to help you overcome perfectionism and develop healthier habits.

    • Stay consistent in your efforts to improve and make positive changes in your life.

    • Remember to be kind and compassionate to yourself throughout this process and avoid self-judgment or criticism.

    13 September 2023, 2:51 pm
  • 16 minutes 33 seconds
    [Bonus] How to Be at the Right Place at the Right Time

    Join me on the Permission to Offend podcast as I share my personal journey of embracing divine timing and having faith in my vision.

    Just when I thought everything was falling into place, a shocking twist leaves me questioning everything. Tune in to find out what happens next, and be prepared for a cliffhanger you won't see coming.

    In this episode, you will be able to:

    • Learn to acknowledge the importance of faith in realizing your highest ambitions.

    • Gain insights on how divine timing can put you exactly where you need to be.

    • Understand the profound effect of self-awareness in facilitating healing and personal evolution.

    • Discover how to honor your real self, even when it could be contentious.

    • Understand the power of actively participating and fully immersing in your content.

    The key moments in this episode are: 00:00:00 - Introduction 00:03:21 - Faith and Taking Action 00:05:36 - Divine Delays 00:09:30 - Being at the Right Place at the Right Time 00:13:20 - Alignment with Desires 00:15:24 - Overcoming Challenges and Beliefs 00:15:57 - Permission to Succeed

    5 September 2023, 9:21 pm
  • 16 minutes 41 seconds
    Ep. 106 Rejection Redefined: Is Rejection REALLY redirection?
     

    Is rejection really redirection? Discover the shocking truth as Rachel Luna reads the receipts and shares her personal journey of having a keynote invitation rescinded.

    But what happens when rejection strikes again, leaving her in a difficult situation? Find out how she navigates this unexpected twist in her pursuit of true freedom.

    In this episode, you will be able to:

    • Unlock the transformative power of perceiving rejection not as an obstacle but a new direction.

    • Unravel the concept of the Empathetic Offender identity and its intriguing impact on our social dynamics.

    • Establish strategies that aid in introspection, fostering a sense of peace and fortitude.

    • Comprehend how a rejection possibly signifies a detour to the path that aligns best with your potential.

    • Embrace rejection as an essential tool for personal evolution and experiencing true liberty.

    The key moments in this episode are: 00:00:30 - Hypothetical Situation Becomes Reality, 00:02:56 - The Offender Identity Activated 00:04:23 - Rejection as Redirection 00:11:49 - Finding Peace and Freedom 00:16:20 - "Goal of 500 before 2024" 00:16:30 - Importance of Support

     

    29 August 2023, 9:59 pm
  • 9 minutes 51 seconds
    Ep 105 Are you Praying the WRONG Prayers?

    Another BONUS episode for our Gap Season!

    Listen as Rachel Luna shares her revelation around clarity, visions and prayers.  In this episode you'll hear about:

    • The stories Rachel has been telling herself for more than a decade.
    • The difference between stories and facts.
    • A breakthrough moment around visions and clarity.
    • Praying the wrong prayers 
    • The fear of rejection inducing actions
    • and MORE!

     

    LINKS MENTIONED IN THIS EPISODE:

    Order Rachel Luna's Book, Permission to Offend: The Compassionate Guide for Living Unfiltered & Unafraid HERE.

    Click HERE to get on the waitlist for CERTIFIED, Rachel Luna's neuroscience based life coaching certification program.

    22 August 2023, 11:00 pm
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