Breakups are HARD...trust me, I've been there.

And all too often, I get emails from guys wondering how they can get back with their ex, when should they contact their ex, when to start dating again...etc.

These are all great, and very normal questions. And, over the years, I've developed a specific 4-step process for every guy to follow for what to do after a breakup.

The post LSA049: 4 Things To Do Before You Contact Your Ex first appeared on Lifestyle Arts.

The post LSA049: 4 Things To Do Before You Contact Your Ex appeared first on Lifestyle Arts.

Freedom - it's what we all desire more of.

Whether it's freedom of choice with women, freedom from fear or hesitation, financial freedom or the freedom to be fully myself in any situation - it's all about freedom.

Wanting more and more of this is healthy and good, and it a very common motivation for us men. So, what IS then a path to finding more freedom in my life?

The post LSA 048: What is Freedom? (+ I Need Your Help) first appeared on Lifestyle Arts.

The post LSA 048: What is Freedom? (+ I Need Your Help) appeared first on Lifestyle Arts.

There are few things which have as much power in our lives as gratitude...

...AND, there are few skills (or tools) that are more attractive than gratitude too.

When we practice gratitude, we claim ownership and responsibility over our internal state. And, this ability is the essence of security or the "being" of attraction.

The post LSA 047: Gratitude, Its Importance in Attraction, Dating & Life first appeared on Lifestyle Arts.

The post LSA 047: Gratitude, Its Importance in Attraction, Dating & Life appeared first on Lifestyle Arts.

Learning how to be more attractive to women is a path & a journey, NOT a one-off action or something that a long weekend or "bootcamp" will resolve.

Being attractive to women is the result of consistent, daily actions which transform you into the most attractive version of yourself.

In other words, attractiveness is a habit.

The post LSA 046: 7 Daily Habits of Attractive Men first appeared on Lifestyle Arts.

The post LSA 046: 7 Daily Habits of Attractive Men appeared first on Lifestyle Arts.

I have worked with over 1000 men as a dating coach, and while each guy is unique and different, amazingly, many share the exact same challenges with women and dating. In this podcast I discuss these 3 harmful patterns, why they exist and what any man can do about reversing these to find more success.

If you know in your gut that something is "off" about your dating life and you can't exactly pinpoint where or what...then this podcast is an absolute must listen for you.

The post LSA 045: 3 Harmful Patterns (+ Fixes) I’ve Observed as a Dating Coach for Men first appeared on Lifestyle Arts.

The post LSA 045: 3 Harmful Patterns (+ Fixes) I’ve Observed as a Dating Coach for Men appeared first on Lifestyle Arts.

Why is the divorce rate so high? Why do many singles feel undue social pressure to get (& stay) married? Why do divorcees experience shame at a seemingly "failed" relationship?

These are all huge, and scary, questions that courageous authors Vicki Larson & Susan Pease Gadoua explore in the groundbreaking new book, The New "I Do". In this episode of the Lifestyle Arts Podcast, I welcome Vicki Larson to discuss the changing nature of marriage and what new partnership models are emerging in our world today.

The post LSA 044: Vicki Larson Interview – Marriage, Freedom & The New “I Do” first appeared on Lifestyle Arts.

The post LSA 044: Vicki Larson Interview – Marriage, Freedom & The New “I Do” appeared first on Lifestyle Arts.

Where powerful social skill and class converge is where you will find Johnny Cassell...

Part of a new breed of dating experts, Johnny has taken the best of the "pick-up" world and refined it into a system which helps men divulge of the finer fruits in life: women, travel, lifestyle, fashion - you name it.

It's not just about the ladies with him, it's about everything - having it all without sacrificing an ounce of integrity.

The post LSA 043: Johnny Cassell Interview – Class, Freedom & the Power of Visualization first appeared on Lifestyle Arts.

The post LSA 043: Johnny Cassell Interview – Class, Freedom & the Power of Visualization appeared first on Lifestyle Arts.

"Do what scares you", "If you can’t you must", "Fail fast and fail often", "What one man can do any man can do".

These are just a few of the powerful soundbites I was able to type during my interview with Mike Hrostoski.

In this interview, you are going to hear about his breathtaking path to success, his remarkable turning point which simultaneously blended both heartbreak and inspiration and his remarkable new "school" designed to help other men achieve more power, love and freedom in life.

The post LSA 042: Mike Hrostoski Interview – Doing What Scares You first appeared on Lifestyle Arts.

The post LSA 042: Mike Hrostoski Interview – Doing What Scares You appeared first on Lifestyle Arts.

The wimpy, spineless man - where does this come from & what is the solution?
How does your purpose in life affect attraction in women?
What is true freedom for men, and how do you attain this?

I explore these ideas, plus much, much more in this provocative interview with Michaela Boehm. Michaela is a spiritual teacher based in Ojai, CA who focuses primarily on helping men and women come to the truth about themselves and allowing this to profoundly (and positively) influence their relationships.

Much of her work with men delves deeply into the topics of masculinity, purpose, and attaining real, masculine power in the world.

This interview was a big treat for me and I am 100% sure you will learn a lot from this one. Enjoy!

The post LSA 041: Michaela Boehm Interview – David Deida, Purpose, Masculinity & the Wimpy Male first appeared on Lifestyle Arts.

The post LSA 041: Michaela Boehm Interview – David Deida, Purpose, Masculinity & the Wimpy Male appeared first on Lifestyle Arts.

Nick Sparks needed a break.

After 8 years of coaching and training men to be amazing with women, he vanished.

His much anticipated return comes full circle on this episode of the Lifestyle Arts podcast. We discuss everything from grass-fed meat and beards to maintaining sexual polarity with women, approaching them powerfully (no routines, no gimmicks), feeling sexual, building an empowering lifestyle and how to walk away from "her" with grace and power.

We also discuss his remarkable new book, "As You Are" which lays out his deep and powerful philosophy soup-to-nuts and is certain to be soon acknowledged as one of the finer dating books on the market. Enjoy!

The post LSA 040: Nick Sparks Interview – In Your Face & “As You Are” first appeared on Lifestyle Arts.

The post LSA 040: Nick Sparks Interview – In Your Face & “As You Are” appeared first on Lifestyle Arts.

David Tian's journey has led him from being in a Chinese gang (& being assigned the task of sexually training the new girls at the brothel) to becoming an expert in Buddhism.

He has tested his limits via a wild motorcycle ride thru Vietnam (after only 6 hours of training). He practiced "pick-up" for 4 years, becoming an expert in dating and seduction only to find that the promises of the PUA lifestyle are hollow, turning everything he touched into fool's gold.

After an arduous process of introspection and powerful, masculine development, David has emerged as one of the finest dating coaches in the world - and he truly walks the walk.

In this epic interview, Stephen Nash and David Tian discuss his current lifestyle, the powerful process of becoming internally validated, testing your real limits as a man, how to use social media to great effect, Tinder, the unfortunate consequences of overdosing on Viagra (migraines & more) and what lies on the other side of learning who you truly are, and what you are ultimately capable of.

The post LSA 039: David Tian Interview – Buddha, Brothels & Becoming a Man first appeared on Lifestyle Arts.

The post LSA 039: David Tian Interview – Buddha, Brothels & Becoming a Man appeared first on Lifestyle Arts.